Sitting more than 8 hours per day increases risk of premature death by up to 60% — even among people who exercise regularly.
Solutions: Stand up every 30-45 minutes, use a standing desk, take walking meetings, stretch at your desk.
Prolonged sitting is a primary driver of back pain and headaches. Regular visits to your Lake Oswego chiropractic clinic help counteract postural stress.
Contact Form & Function Chiropractic: (503) 495-3454