04 May 2015

What do we take for bone health? – Fish oil!

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These studies from The American Journal of Clinical Nutrition are very scientific in nature, but if you read the first line of each one, they make the conclusion clear.
Innate Choice is one of our favorite suppliers:
“Omega 3 essential fatty acids which have been scientifically shown to be a crucial requirement for health and important in the prevention of illnesses such as heart disease, arthritis, ADD, depression, stroke, cancer, diabetes, high blood pressure, obesity, osteoporosis, Crohn’s disease, ulcerative colitis, eczema, learning and cognitive development problems, and Alzheimer’s.”

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